FREE YOGA, BEACHWORKOUT & ZUMBA FOR OUR GUESTS
DUEODDE & NORDSKOVEN
FOR GUESTS NOT LIVING AT THE CAMPSITE OR HOSTEL, PRICE PER HOUR DKK 70,-.
MOVE BORNHOLM BY NOMI… DUEODDE I WEEKS 27 – 33 & NORDSKOVEN WEEKS 29 – 31
YOGA – BEACHWORKOUT – COLAR DANCE – SALSA – ZUMBA – EVENTS
Morning practice – Yoga Flow, the mindful start of the day
Yoga Flow is a mix of yoga and dynamic movements. Strength, balance, mobility and flexibility are all areas that this class targets.
Instructor Nomi Kronberg guides you through a class that will unite your body and mind.
No matter what level of fitness you are, whether you are used to working out or not – you will be met on your level.
Everyone can participate, and you do not need to have done any kind of yoga before. We welcome you as you are.
The class is happening in the tent by Dueodde Familiecamping and Hostel and at the reception Nordskoven Strand Camping.
Read about instructor Nomi Kronberg at www.groovedance.dk
The Yoga flow class always ends with a short meditation. If you want to go a bit deeper into relaxation and mindfulness you are welcome to stay for the meditation class that takes place right after Yoga Flow. The two classes together is a perfect match and you will get a sweaty, blissful and mindful start of the day.
If you attend the Yoga Flow class, you will get half price on the meditation class,
No sign up needed, you just show up.
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