FREE YOGA, BEACHWORKOUT & ZUMBA FOR OUR GUESTS
FOR GUESTS NOT LIVING AT THE CAMPSITE OR HOSTEL, PRICE PER HOUR DKK 70,-
MOVE BORNHOLM BY NOMI… DUEODDE WEEKS 27 – 33 & NORDSKOVEN WEEKS 29 – 31
YOGA – BEACHWORKOUT – COLAR DANCE – SALSA – ZUMBA – EVENTS
S-Training is a beach workout that uses sans as a tool. Dueodde beach and Antoinette Strand is the perfect place for that.
The workout is simply about doing exercises in the sand that challenges balance, mobility and strength of the body – using only sand a resistance. It is the coolest way to work out and best of all – so much FUN.
S-Training is for everyone, big, small, young and old. No matter if you are used to work out or a beginner, the work out will fit your level exactly. Children of all ages are very welcome.
Work out in nature sharpens the senses and you will have a feeling of being totally focused, strong and relaxed.
The work out is based on the beach next to Dueodde Familie camping & Hostel and beach next to Nordskoven Strand Camping.
Bring water and a towel. No shoes needed.
No matter the weather the class is full on. It’s a part of the experience, to be in nature with all that brings. So, on cold days, wear warm clothes.
No sign up needed, you just show up.
Read more about S-Training at www.sandtraining.dk
Read about instructor Nomi Kronberg at www.groovedance.dk
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